Fresh Florida Gumbo

Our award winning recipe, served with home made cornbread

She Crab Soup

Made with fresh crab meat, fresh roe, topped with a dash of golden sherry

Pesto Caesar Salad

Three “towers” of romaine lettuce, rustic croutons, parmesan cheese and grape tomatoes pesto caesar dressing

Pepper Seared Tuna Salad

Pepper seared tuna served over spinach and greens, red onion and grape tomatoes raspberry vinaigrette

Stilton Salad

Fresh mixed greens, stilton cheese, green apple slices and toasted walnuts herb vinaigrette

Caps Green Salad

Fresh greens, apple wood smoked bacon, grape tomatoes, grapes, red onion and chopped egg herb vinaigrette

Sesame Chicken Salad

Grilled​ sesame chicken over greens, mandarin slices, toasted almonds, red onion and grape tomatoes served in a crunchy wonton basket soy ginger teriyaki

Stuffed Avocado

Stuffed with tomatoes, seasonal fruit, red onion, cucumber in olive oil and garlic dressing

Belgian Fries

Two condiments of your choice: ketchup, spicy ketchup, mustard, peanut sauce, mayonnaise or curry mayonnaise

Pear Parmesan Ravioli

Home made raviolis (poached pear, parmesan, pine nuts) served in a cheese broth

Four Cheese Fondue

A creamy fondue made with spinach, artichokes and four cheeses. Served in a bread boule

Goat Cheese Eggplant Stack

Fried eggplant, fresh tomato and herbed goat cheese, topped with olive tomato relish and an aged balsamic reduction

Watermelon Salad

Sweet watermelon, salty haloumi cheese and local tomatoes. Basil oil, balsamic and olive oil

Raw on the Half Shell

6 or a dozen. Served with champagne mignonette, horseradish, cocktail sauce and crackers

Steamed Oysters

Dozen (not shucked) gulf oysters. Lemon, drawn butter, cocktail sauce and crackers

Oysters Rockefeller

Baked gulf oysters (6) spinach, bacon, breadcrumbs and parmesan cheese

Garlic Oysters

Baked gulf oysters (6) garlic, white wine, provolone cheese and fresh parsley

Artisan Cheese Plate

Aged gouda, a blue and a soft cheese toast, honey, fig bread and toasted nuts

Lobster Fritters

Fried lobster fritters with seaweed salad tartar sauce and smoked pepper aioli

Miso Calamari

Crispy​ fried calamari tossed in miso with sesame seeds. Calamari and cucumber salad

Calamari Vilano

Flash fried calamari tossed with olives in a very spicy Thai chili garlic sauce

Shrimp Vilano

Mayport shrimp, tossed with olives in a very spicy Thai chili garlic sauce

Chicken Satay

All​ natural chicken, peanut sauce sweet and sour cucumbers, shrimp crackers

Parmesan Crab Cake

Green salad with grapes and house smoked pepper aioli

Smoked Fish Dip

Our own smoked dip, garnished with diced onion, diced tomato and crackers

House Smoked Salmon

Toast points, caper cream cheese chopped egg and diced onions

Fresh Fish Nuggets

Battered​ haddock strips, coated with our spice mix, served with tartar sauce

Gator Tail

A cap's tradition. Tenderized, deep fried served with citrus sauce

Blackened Scallops

Lightly blackened, topped with stilton calamari salad, sweet and sour reduction

Beef Tips

Grilled​ hanger (certified angus beef) steak crunchy wontons, ponzu mayonnaise

Peel and Eat Shrimp

Steamed mayport shrimp served in the shell old bay, drawn butter and cocktail sauce

Blackened Fish

Lettuce, salsa, avocado sour cream, cheddar

Blackened Shrimp

Lettuce, salsa, avocado sour cream, cheddar

Calamari Vilano

Lettuce, tomatoes, wontons, spicy fried calamari, pesto, parmesan

Seared Fish

Lettuce, salsa, avocado cream, cheddar

Grilled Shrimp

Lettuce, salsa, avocado sour cream, pepper jack

Sesame Tuna

Wasabi coleslaw, soy ginger teriyaki wonton strips for crunch

Jambalaya

Mildly spicy with shrimp, chicken, crawfish and sausage. Over rice

Sesame Seared Tuna

Seared​ rare. Plantains, three-bean salad and fried spinach

Fresh Fried Shrimp

Mayport shrimp fried to order with hush puppies and coleslaw

Fish and Chips

Deep-fried haddock strips with fries, hush puppies and tartar sauce

Braised Short Rib Sliders

Caramelized onions, blue cheese, port cranberry marmalade. Belgian fries

Vanilla Grouper

Flash fried, horseradish crusted. Cap's mashed potatoes, fried spinach served in a sweet vanilla rum sauce

Belgian Fries

Fried Plantains

Hush Puppies

Cap's Mashed Potatoes

Wild Rice

Red Beans (Bacon Fat)

Three Bean Salad

Tomato Cucumber Salad

Sweet Sour Cucumbers

Cole Slaw

Sunrise Burger

Cheddar, crispy onions, sunny side up egg, bacon and datil sauce

Crab Cake

Fresh crab cake, smoked pepper aioli, lettuce, tomato, onion

Hamburger

Southwest Chicken

Margarita (all natural) chicken, avocado, salsa, jalapeno cheese, cilantro

Veggie Burger

Egg plant, green onion, corn, raisins, egg and walnut cake on a seeded whole wheat bun

Fish

Fried, blackened or seared, lettuce, tomato

Fresh Florida Gumbo

Our award winning recipe, served with home made cornbread

She Crab Soup

Made with fresh crab meat, fresh roe, topped with a dash of golden sherry

Pesto Caesar Salad

Three “towers” of romaine lettuce, rustic croutons, parmesan cheese and grape tomatoes pesto caesar dressing

Pepper Seared Tuna Salad

Pepper seared tuna served over spinach and greens, red onion and grape tomatoes raspberry vinaigrette

Stilton Salad

Fresh mixed greens, stilton cheese, green apple slices and toasted walnuts herb vinaigrette

Caps Green Salad

Fresh greens, apple wood smoked bacon, grape tomatoes, grapes, red onion and chopped egg herb vinaigrette

Sesame Chicken Salad

Grilled​ sesame chicken over greens, mandarin slices, toasted almonds, red onion and grape tomatoes served in a crunchy wonton basket soy ginger teriyaki

Stuffed Avocado

Stuffed with tomatoes, seasonal fruit, red onion, cucumber in olive oil and garlic dressing

Belgian Fries

Two condiments of your choice: ketchup, spicy ketchup, mustard, peanut sauce, mayonnaise or curry mayonnaise

Pear Parmesan Ravioli

Home made raviolis (poached pear, parmesan, pine nuts) served in a cheese broth

Four Cheese Fondue

A creamy fondue made with spinach, artichokes and four cheeses. Served in a bread boule

Goat Cheese Eggplant Stack

Fried eggplant, fresh tomato and herbed goat cheese, topped with olive tomato relish and an aged balsamic reduction

Watermelon Salad

Sweet watermelon, salty haloumi cheese and local tomatoes. Basil oil, balsamic and olive oil

Raw on the Half Shell

6 or a dozen. Served with champagne mignonette, horseradish, cocktail sauce and crackers

Steamed Oysters

Dozen (not shucked) gulf oysters. Lemon, drawn butter, cocktail sauce and crackers

Oysters Rockefeller

Baked gulf oysters (6) spinach, bacon, breadcrumbs and parmesan cheese

Garlic Oysters

Baked gulf oysters (6) garlic, white wine, provolone cheese and fresh parsley

Artisan Cheese Plate

Aged gouda, a blue and a soft cheese toast, honey, fig bread and toasted nuts

Lobster Fritters

Fried lobster fritters with seaweed salad tartar sauce and smoked pepper aioli

Miso Calamari

Crispy​ fried calamari tossed in miso with sesame seeds. Calamari and cucumber salad

Calamari Vilano

Flash fried calamari tossed with olives in a very spicy Thai chili garlic sauce

Shrimp Vilano

Mayport shrimp, tossed with olives in a very spicy Thai chili garlic sauce

Chicken Satay

All​ natural chicken, peanut sauce sweet and sour cucumbers, shrimp crackers

Parmesan Crab Cake

Green salad with grapes and house smoked pepper aioli

Smoked Fish Dip

Our own smoked dip, garnished with diced onion, diced tomato and crackers

House Smoked Salmon

Toast points, caper cream cheese chopped egg and diced onions

Fresh Fish Nuggets

Battered​ haddock strips, coated with our spice mix, served with tartar sauce

Gator Tail

A cap's tradition. Tenderized, deep fried served with citrus sauce

Blackened Scallops

Lightly blackened, topped with stilton calamari salad, sweet and sour reduction

Beef Tips

Grilled​ hanger (certified angus beef) steak crunchy wontons, ponzu mayonnaise

Peel and Eat Shrimp

Steamed mayport shrimp served in the shell old bay, drawn butter and cocktail sauce

Sesame Seared Tuna

Seared rare (cool red center), sesame crusted, tuna served over fried spinach. Three bean salad and plantains

Blackened Catch

Beans and rice and plantains

Seared Catch

Cap's mashed potatoes and three bean salad

Parmesan Crab Cake Dinner

Made with claw, fin and lump crab meat arugula salad, asparagus and smoked pepper aioli

Fried Shrimp

Fried mayport shrimp, hush puppies, cole slaw tartar and cocktail sauce

Crispy Scored Flounder

Whole fried fish with a light apricot glaze sweet and sour cucumbers and tartar sauce

Seafood Combo

Crab cake, fish nuggets and mayport shrimp hush puppies, cole slaw, tartar and cocktail sauce

Snow Crab Legs

Two​ whole steamed clusters (10 oz each) served with old bay, drawn butter and lemon

Roasted Pork Belly

Black berkshire pork. Black-eyed pea arugula salad, parsnip puree, port cranberry reduction

Ny Strip Steak (12 Oz)

Dry rubbed, certified angus beef, topped with pepper hash black-eyed pea arugula salad and parsnip puree

Short Rib Sliders

Three sliders, topped with caramelized onions, blue cheese and port cranberry marmalade. Belgian fries

Macadamia (All Natural) Chicken

Sauteed macadamia crusted chicken in a vermouth sauce grilled asparagus and wild mushroom orzo

Chicken (All Natural) Marsala

Sauteed in marsala sauce with mushrooms and crispy pancetta brussels sprouts and parsley potatoes

Belgian Fries

Parsley Potatoes

Parsnip Puree

Cap's Mashed Potatoes

Wild Mushroom Orzo

Wild Rice

Hush Puppies

Cole Slaw

Black-Eyed Peas and Arugula

Roasted Brussels Sprouts

Red Beans (Bacon Fat)

Grilled Asparagus

Three Bean Salad

Basil Grape Tomatoes

Fried Plantains

Cabernet Pears

Sweet and Sour Cucumbers

Ragin' Cracker Grouper

Fresh sautéed grouper filet, served with a spicy sweet pepper hash, served over preserved lemon and sun-dried tomato risotto

Catch Manchego

Pan seared catch served on cap's mashed potatoes, with balsamic and honey marinated cherry tomatoes in a manchego broth

Honey Rosemary Glazed Salmon

Oven baked salmon, served on wilted spinach garnished with sliced almonds and a port cranberry reduction

Panko Crusted Trigger

Fresh triggerfish served over parsnip puree with basil grape tomatoes in a lemon caper beurre blanc

Vanilla Grouper

Horseradish crusted, flash fried, grouper served on cap's mashed potatoes and fried spinach in a sweet vanilla rum sauce

Petit Surf and Turf

5 oz. Tenderloin (certified angus beef) plus six sautéed mayport shrimp tangy tarragon cream sauce, asparagus and parsley potatoes

Cap's Jambalaya

Made with onions, peppers, shrimp, sausage, chicken and crawfish with wild rice

Wild Mushroom Orzo and Arugula Duo

Garlic roasted wild mushrooms in orzo, made with goat cheese and white truffle paste arugula salad with tomato tapenade, sea salt, pine nuts and parmesan

Penne Pasta

Penne​ tossed with grilled peppers, artichokes, mozzarella, mushrooms, fresh basil, spinach in olive oil.

Mediterranean Seafood Pasta

Shrimp, fresh fish, lobster, calamari and crawfish served over linguine in a tomato based cioppino broth. Olives, feta cheese. Garlic bread slices.

Fish and Chips

Served with Belgian fries.

Chicken Tenders

We make our own. All natural chicken tenders. Belgian fries.

Fried Shrimp

Six fried may port shrimp. Belgian fries

Belgian Fries

Choice of two condiments: peanut sauce, mustard, ketchup, spicy ketchup, curried mayo or mayo

Pasta's

Choice of linguine or rice noodles (gf)

Macaroni and Four Cheeses

Short Rib Slider

One slider bun with Belgian fries

Fruit Cup

Banana,​ apple, mandarin oranges and grapes.

Kid's Ice Cream Cup

Chocolate or vanilla

Coconut Cake

Pineapple-coconut cake with warm vanilla custard

Key Lime Cup

Made with fresh lime juice, graham cracker crust

Crème Brulee

Vanilla crème brulée topped with caramelized sugar.

Dulce De Leche Chocolate Cake

Chocolate cake, fresh berries, candied nuts and dulce de leche.

Amaretti Chocolate Pie

Ginger cookie (amaretti’s) crust, chocolate ganache, amaretto, whipped cream, toasted almonds

Grouper

Local

Ahi Tuna

Hawaii

Yellow Fin Tuna

Costa rica

Mahi

Costa rica

Filefish

Trigger family from the atlantic

Salmon

Chile

East Coast (Chesapeake Bay), Slightly Salty

Gulf Oysters (Louisiana), Slightly Sweet

Butternut Squash Soup

A​ cup of yellow curried roasted butternut squash soup with ginger custard and a parmesan stick

Tempura Tuna

Wasabi tempura fried tuna, served with ponzu mayonnaise and pickled onions

Fried Green Tomatoes

Served with pickled onions and a datil pepper goat cheese

Cap's Oysters Casino

Five oysters made with lardons, shallots, garlic, peppers and a little prosecco

Ahi Chimichurri

Hawaiian ahi, topped with fresh chimichurri and sliced avocado. Served with red curried squash puree and black bean and corn salsa

Crusted Grouper

Parmesan, basil and mint, crusted fresh grouper. Served over ricotta and mozzarella stuffed eggplant, roasted tomato and grape ratatouille

Mussels Provencale and Frites

Served in it’s own pot with Belgian fries served with curry mayonnaise and mustard sauce

Corn Pancakes and Pear Stack

A stack made with corn parsley shallot pancakes, caramelized pears and quince puree. Topped with a corn, chive and apple sauce

Pumpkin Swirl Cheese Cake

Home made and garnished with caramel and melody’s signature chocolates

Chardonnay, Excelsior Winery, Robertson Valley, South Africa, 2010

Vouvray (Tastes Between a Chard and Sauvignon Blanc), Roche De Lune, France, 2009

Cabernet, Excelsior Winery, Robertson Valley, South Africa, 2010

Tuscan Red, Banfi, Centine, Montalcino, Italy, 2010

Pinot Noir, Lynmar, Russian River, Sonoma (Ws92), 2008

Col Solare, Columbia Valley, Washington (Rp93), 2007